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Meditation for Marathoners: Breath Control + The "Right, Left" Mantra

Green footprints on a beige background follow a wavy, dotted path. The minimal design suggests movement and direction.
Footsteps curve gracefully, illustrating a journey around obstacles on a minimalist background. Symbolizing the easy flow of meditation and running.


"Meditation for Marathoners is a learning process" - David Hume

 
 
 

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